Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 577.1 | Total Fat | 16.7 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 10.7 g |
| Cholesterol | 136.9 mg |
| Sodium | 2,555.6 mg |
| Potassium | 747.1 mg |
| Total Carbohydrate | 48.8 g |
| Dietary Fiber | 1.0 g |
| Sugars | 29.9 g |
| Protein | 58.9 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 14.9 % |
|---|---|
| Vitamin B-6 | 69.9 % |
| Vitamin C | 6.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.0 % |
| Calcium | 4.9 % |
| Copper | 9.9 % |
| Folate | 5.0 % |
| Iron | 16.3 % |
| Magnesium | 22.1 % |
| Manganese | 26.4 % |
| Niacin | 137.3 % |
| Pantothenic Acid | 21.5 % |
| Phosphorus | 53.3 % |
| Riboflavin | 17.1 % |
| Selenium | 71.6 % |
| Thiamin | 13.8 % |
| Zinc | 15.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Sticky Spicy Chicken
View the full Sweet Sticky Spicy Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Sticky Spicy Chicken
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
119 calories of Olive Oil, (1 tbsp)
77 calories of Wheat flour, white, all-purpose, unenriched, (0.17 cup)
75 calories of Honey, (1.17 tbsp)
26 calories of Brown Sugar, (1.50 tsp packed)
18 calories of Soy Sauce, (0.13 cup)
4 calories of Garlic, (1 tsp)
2 calories of Ginger, ground, (0.25 tsp)
0 calories of Frank's Red Hot Sauce, (3 tsp)
Calories per serving of Sweet Sticky Spicy Chicken
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
119 calories of Olive Oil, (1 tbsp)
77 calories of Wheat flour, white, all-purpose, unenriched, (0.17 cup)
75 calories of Honey, (1.17 tbsp)
26 calories of Brown Sugar, (1.50 tsp packed)
18 calories of Soy Sauce, (0.13 cup)
4 calories of Garlic, (1 tsp)
2 calories of Ginger, ground, (0.25 tsp)
0 calories of Frank's Red Hot Sauce, (3 tsp)
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