Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 268.0
Total Fat 2.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.8 g
Cholesterol 34.2 mg
Sodium 720.8 mg
Potassium 494.2 mg
Total Carbohydrate 41.5 g
Dietary Fiber 2.0 g
Sugars 0.6 g
Protein 20.1 g
Vitamin A 21.1 %
Vitamin B-12 5.1 %
Vitamin B-6 27.5 %
Vitamin C 25.2 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 3.3 %
Copper 6.4 %
Folate 4.9 %
Iron 16.5 %
Magnesium 9.2 %
Manganese 11.0 %
Niacin 38.1 %
Pantothenic Acid 7.6 %
Phosphorus 16.6 %
Riboflavin 5.6 %
Selenium 17.0 %
Thiamin 7.1 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thick and Hearty Chicken and Dumplings


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thick and Hearty Chicken and Dumplings

142 calories of Pillsbury Buttermilk Biscuits, refrigerated dough, (59 grams)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

43 calories of Potato, raw, (0.17 large (3" to 4-1/4" dia.))

5 calories of Onions, raw, (0.08 large)

3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)

2 calories of Baby Carrots, raw, (0.67 medium)

1 calories of Pepper, black, (0.08 tbsp)

1 calories of Poultry seasoning, (0.08 tbsp)

1 calories of Celery, raw, (0.08 stalk, large (11"-12" long))

1 calories of Garlic, (0.17 cloves)

1 calories of Parsley, dried, (0.17 tbsp)

0 calories of Water, tap, (0.33 cup (8 fl oz))


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