Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 335.0
Total Fat 21.0 g
Saturated Fat 7.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.1 g
Cholesterol 128.3 mg
Sodium 458.7 mg
Potassium 296.8 mg
Total Carbohydrate 4.5 g
Dietary Fiber 0.5 g
Sugars 2.2 g
Protein 31.5 g
Vitamin A 4.4 %
Vitamin B-12 11.1 %
Vitamin B-6 1.1 %
Vitamin C 4.9 %
Vitamin D 6.8 %
Vitamin E 0.1 %
Calcium 4.9 %
Copper 4.4 %
Folate 2.9 %
Iron 11.4 %
Magnesium 2.3 %
Manganese 8.5 %
Niacin 10.1 %
Pantothenic Acid 0.4 %
Phosphorus 5.1 %
Riboflavin 2.8 %
Selenium 8.6 %
Thiamin 1.5 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Krisy's Creamy Chicken, Low-Carb, Dairy-free

View the full Krisy's Creamy Chicken, Low-Carb, Dairy-free Recipe & Instructions
Submitted by: KRISYSILLS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Krisy's Creamy Chicken, Low-Carb, Dairy-free

213 calories of Chicken Thigh Filets, Harvestland, 4 oz. 112 g, (1.33 serving)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

40 calories of Spectrum Organic Coconut Oil, refined expeller pressed, (0.33 tbsp)

11 calories of Martini & Rossi Dry Vermouth, (0.33 oz)

9 calories of Baby Bella aka Baby Portabella Mushrooms, (1.33 oz)

9 calories of Coconut Milk, So Delicious, Unsweetened, (0.17 cup)

8 calories of flour, Wondra quick-mixing for sauce and gravy, (0.33 tbsp)

3 calories of Chicken Broth, (0.33 cup (8 fl oz))

2 calories of Lemon juice, (0.04 cup)


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