Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 296.0
Total Fat 17.5 g
Saturated Fat 3.3 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 9.5 g
Cholesterol 0.0 mg
Sodium 447.1 mg
Potassium 41.9 mg
Total Carbohydrate 35.6 g
Dietary Fiber 4.6 g
Sugars 21.1 g
Protein 6.2 g
Vitamin A 1.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 5.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.2 %
Copper 1.6 %
Folate 0.0 %
Iron 3.9 %
Magnesium 0.8 %
Manganese 2.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.4 %
Riboflavin 0.0 %
Selenium 0.4 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Ramen Salad

View the full Broccoli Ramen Salad Recipe & Instructions
Submitted by: SKGIVENS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Ramen Salad

80 calories of Olive Oil, Kirkland, Extra Virgin Olive Oil, (0.67 tbsp)

65 calories of Dry Roasted Peanuts (70 peanuts), (0.08 cup)

63 calories of maruchan oriental flavored ramen, (0.33 serving)

50 calories of Brown Sugar, (0.06 cup, packed)

22 calories of Broccoli Slaw - Dole, (2.67 oz)

10 calories of Vinegar - Nakano Seasoned Rice Vinegar - Original - 1 Tablespoon (15mL), (0.50 tbsp)

7 calories of Green Onion (1 Green Onion), (0.17 cup)


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