Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.8 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 49.1 mg |
| Sodium | 548.8 mg |
| Potassium | 427.0 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 2.9 g |
| Sugars | 1.8 g |
| Protein | 18.8 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 22.8 % |
| Vitamin C | 16.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 5.9 % |
| Copper | 8.3 % |
| Folate | 2.6 % |
| Iron | 10.1 % |
| Magnesium | 6.3 % |
| Manganese | 14.2 % |
| Niacin | 56.4 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 22.8 % |
| Riboflavin | 7.7 % |
| Selenium | 23.5 % |
| Thiamin | 4.4 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Frontier Soups Colorado Campfire Chicken Stew
View the full Frontier Soups Colorado Campfire Chicken Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Frontier Soups Colorado Campfire Chicken Stew
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
47 calories of Frontier Soups Colorado Campfire Stew, 1 svg dry (8 svgs / package), (0.67 serving)
14 calories of Land O Lakes, Spreadable Butter with Canola Oil, 1 Tbsp, (0.14 serving)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
5 calories of Cornstarch, (0.01 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
Calories per serving of Frontier Soups Colorado Campfire Chicken Stew
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
47 calories of Frontier Soups Colorado Campfire Stew, 1 svg dry (8 svgs / package), (0.67 serving)
14 calories of Land O Lakes, Spreadable Butter with Canola Oil, 1 Tbsp, (0.14 serving)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
5 calories of Cornstarch, (0.01 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
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