Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 212.1 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 25.5 mg |
| Sodium | 473.5 mg |
| Potassium | 457.1 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fiber | 1.8 g |
| Sugars | 6.5 g |
| Protein | 22.4 g |
| Vitamin A | 59.4 % | Vitamin B-12 | 42.4 % |
|---|---|
| Vitamin B-6 | 22.6 % |
| Vitamin C | 63.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.8 % |
| Calcium | 2.6 % |
| Copper | 7.0 % |
| Folate | 4.6 % |
| Iron | 8.8 % |
| Magnesium | 8.4 % |
| Manganese | 7.5 % |
| Niacin | 59.0 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 16.6 % |
| Riboflavin | 7.6 % |
| Selenium | 98.3 % |
| Thiamin | 5.8 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Curry Tuna Salad
View the full Sweet Curry Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Curry Tuna Salad
72 calories of Tuna, Canned in Water, drained, (3 oz)
47 calories of Mayonnaise, Hellman's Light, (1.33 tbsp)
22 calories of Waterchestnuts (water chestnuts), (0.18 cup slices)
18 calories of Granulated Sugar, (1.13 tsp)
7 calories of Carrots, raw, (0.13 cup, strips or slices)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Curry powder, (0.13 tsp)
Calories per serving of Sweet Curry Tuna Salad
72 calories of Tuna, Canned in Water, drained, (3 oz)
47 calories of Mayonnaise, Hellman's Light, (1.33 tbsp)
22 calories of Waterchestnuts (water chestnuts), (0.18 cup slices)
18 calories of Granulated Sugar, (1.13 tsp)
7 calories of Carrots, raw, (0.13 cup, strips or slices)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Curry powder, (0.13 tsp)
Calories in Similar Recipes
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