Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 269.3 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 82.9 mg |
| Sodium | 157.9 mg |
| Potassium | 624.3 mg |
| Total Carbohydrate | 29.4 g |
| Dietary Fiber | 6.2 g |
| Sugars | 13.3 g |
| Protein | 29.8 g |
| Vitamin A | 312.1 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 6.9 % |
| Vitamin D | 12.7 % |
| Vitamin E | 5.4 % |
| Calcium | 36.1 % |
| Copper | 5.7 % |
| Folate | 4.2 % |
| Iron | 8.7 % |
| Magnesium | 8.3 % |
| Manganese | 7.4 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 12.7 % |
| Riboflavin | 13.7 % |
| Selenium | 5.2 % |
| Thiamin | 2.9 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vanilla Ice cream Pumpkin Shake with protein
View the full Vanilla Ice cream Pumpkin Shake with protein Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vanilla Ice cream Pumpkin Shake with protein
120 calories of *EAS 100% Whey Protein Powder, Vanilla, (1 serving)
72 calories of Blue Bunny No Sugar Added Vanilla Ice Cream, (0.40 cup)
41 calories of Milk, 1%, (0.40 cup)
33 calories of Pumpkin, canned, without salt, (0.40 cup)
Calories per serving of Vanilla Ice cream Pumpkin Shake with protein
120 calories of *EAS 100% Whey Protein Powder, Vanilla, (1 serving)
72 calories of Blue Bunny No Sugar Added Vanilla Ice Cream, (0.40 cup)
41 calories of Milk, 1%, (0.40 cup)
33 calories of Pumpkin, canned, without salt, (0.40 cup)