Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 306.1 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 100.0 mg |
| Sodium | 1,028.8 mg |
| Potassium | 447.3 mg |
| Total Carbohydrate | 29.6 g |
| Dietary Fiber | 9.1 g |
| Sugars | 6.5 g |
| Protein | 30.7 g |
| Vitamin A | 39.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.8 % |
| Vitamin C | 143.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 12.0 % |
| Copper | 10.8 % |
| Folate | 23.3 % |
| Iron | 16.9 % |
| Magnesium | 12.3 % |
| Manganese | 19.3 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 12.1 % |
| Riboflavin | 6.5 % |
| Selenium | 1.9 % |
| Thiamin | 12.3 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gotsa Cravin' Chili
View the full Gotsa Cravin' Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gotsa Cravin' Chili
160 calories of Perdue, Lean Ground Turkey, (4 oz)
45 calories of Beans, black, (0.20 cup)
44 calories of Beans, red kidney, (0.20 cup)
30 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.60 serving)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
8 calories of Tomato Sauce, (0.10 cup)
6 calories of Peppers, sweet, red, fresh, (0.20 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)
1 calories of Jalapeno Peppers, (0.05 cup, sliced)
Calories per serving of Gotsa Cravin' Chili
160 calories of Perdue, Lean Ground Turkey, (4 oz)
45 calories of Beans, black, (0.20 cup)
44 calories of Beans, red kidney, (0.20 cup)
30 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.60 serving)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
8 calories of Tomato Sauce, (0.10 cup)
6 calories of Peppers, sweet, red, fresh, (0.20 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)
1 calories of Jalapeno Peppers, (0.05 cup, sliced)
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