Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 290.5
Total Fat 14.8 g
Saturated Fat 8.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.1 g
Cholesterol 39.5 mg
Sodium 941.1 mg
Potassium 118.0 mg
Total Carbohydrate 26.0 g
Dietary Fiber 1.2 g
Sugars 2.2 g
Protein 13.1 g
Vitamin A 10.2 %
Vitamin B-12 4.9 %
Vitamin B-6 3.6 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 33.4 %
Copper 7.0 %
Folate 14.7 %
Iron 11.3 %
Magnesium 5.2 %
Manganese 12.3 %
Niacin 11.1 %
Pantothenic Acid 3.0 %
Phosphorus 36.2 %
Riboflavin 18.5 %
Selenium 21.0 %
Thiamin 15.9 %
Zinc 10.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in toasted cheese

View the full toasted cheese Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of toasted cheese

158 calories of American Cheese, (2 slice (3/4 oz))

132 calories of White Bread, (2 slice)


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