Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 732.2
Total Fat 4.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 1,173.7 mg
Potassium 123.5 mg
Total Carbohydrate 157.0 g
Dietary Fiber 20.9 g
Sugars 1.1 g
Protein 26.7 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 0.4 %
Copper 0.7 %
Folate 0.0 %
Iron 12.1 %
Magnesium 0.5 %
Manganese 0.2 %
Niacin 16.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 12.1 %
Selenium 0.0 %
Thiamin 20.1 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole wheat Pizza Dough

View the full Whole wheat Pizza Dough Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole wheat Pizza Dough

508 calories of Whole Wheat Flour, (1.25 cup)

200 calories of Organic All-Purpose White Flour, (0.50 cup)

10 calories of Canola Oil, (0.25 1tsp)

8 calories of Yeast, bakers, (0.25 ounce)

4 calories of Granulated Sugar, (0.25 tsp)

0 calories of Salt, (0.50 tsp)

0 calories of Water, tap, (0.75 cup (8 fl oz))


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