Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 265.6
Total Fat 6.3 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 68.4 mg
Sodium 157.1 mg
Potassium 323.2 mg
Total Carbohydrate 19.9 g
Dietary Fiber 0.6 g
Sugars 0.1 g
Protein 29.4 g
Vitamin A 0.5 %
Vitamin B-12 7.5 %
Vitamin B-6 32.9 %
Vitamin C 2.4 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 1.6 %
Copper 3.9 %
Folate 10.7 %
Iron 10.1 %
Magnesium 9.4 %
Manganese 8.2 %
Niacin 72.2 %
Pantothenic Acid 10.6 %
Phosphorus 25.4 %
Riboflavin 12.4 %
Selenium 40.1 %
Thiamin 16.4 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French's Fried Onion Chicken

View the full French's Fried Onion Chicken Recipe & Instructions
Submitted by: CJINGRAHAM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French's Fried Onion Chicken

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

77 calories of Flour, white, (0.17 cup)

60 calories of French Fried Onions, (2.67 tbsp)

0 calories of egg beaten, (0.33 serving)


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