Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 276.8 | Total Fat | 14.8 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 55.0 mg |
| Sodium | 564.2 mg |
| Potassium | 269.5 mg |
| Total Carbohydrate | 14.1 g |
| Dietary Fiber | 2.4 g |
| Sugars | 8.6 g |
| Protein | 24.2 g |
| Vitamin A | 24.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 17.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 5.0 % |
| Copper | 7.7 % |
| Folate | 1.8 % |
| Iron | 10.0 % |
| Magnesium | 4.3 % |
| Manganese | 4.7 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 2.7 % |
| Riboflavin | 2.7 % |
| Selenium | 1.2 % |
| Thiamin | 4.0 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paula's Mediterranean Style Chicken Breast for One
View the full Paula's Mediterranean Style Chicken Breast for One Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paula's Mediterranean Style Chicken Breast for One
120 calories of Extra Light Olive Oil, (1 tbsp)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
33 calories of Stewed Tomatoes, (0.50 cup)
13 calories of Kroger Recipe Beginnings Mirepoix Style Blend (Onion, Carrot, Celery), (0.38 cup)
10 calories of Kroger Recipe Beginnings Cajun Mirepoix Blend (Onion, Green Pepper, Celery), (0.38 cup)
1 calories of Oregano, ground, (0.13 tsp)
1 calories of Garlic, (0.13 tsp)
0 calories of Basil, (0.09 tbsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Paula's Mediterranean Style Chicken Breast for One
120 calories of Extra Light Olive Oil, (1 tbsp)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
33 calories of Stewed Tomatoes, (0.50 cup)
13 calories of Kroger Recipe Beginnings Mirepoix Style Blend (Onion, Carrot, Celery), (0.38 cup)
10 calories of Kroger Recipe Beginnings Cajun Mirepoix Blend (Onion, Green Pepper, Celery), (0.38 cup)
1 calories of Oregano, ground, (0.13 tsp)
1 calories of Garlic, (0.13 tsp)
0 calories of Basil, (0.09 tbsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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