Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 80.9
Total Fat 1.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 2.2 mg
Sodium 157.0 mg
Potassium 89.6 mg
Total Carbohydrate 14.3 g
Dietary Fiber 0.4 g
Sugars 4.0 g
Protein 2.6 g
Vitamin A 2.3 %
Vitamin B-12 1.3 %
Vitamin B-6 0.5 %
Vitamin C 3.2 %
Vitamin D 3.4 %
Vitamin E 1.0 %
Calcium 3.4 %
Copper 0.5 %
Folate 1.2 %
Iron 0.6 %
Magnesium 0.3 %
Manganese 2.1 %
Niacin 0.3 %
Pantothenic Acid 0.8 %
Phosphorus 0.7 %
Riboflavin 3.8 %
Selenium 1.6 %
Thiamin 1.1 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in HealthierLynn's Blueberry Pancakes

View the full HealthierLynn's Blueberry Pancakes Recipe & Instructions
Submitted by: HEALTHIERLYNN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HealthierLynn's Blueberry Pancakes

55 calories of Heart Smart Bisquick (mix only), (0.13 cup)

15 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.11 cup)

8 calories of Blueberries, fresh, (0.10 cup)

3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)

1 calories of Vanilla extract, imitation, alcohol, (0.07 tsp)


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