Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 269.1
Total Fat 4.0 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.4 g
Cholesterol 43.1 mg
Sodium 741.6 mg
Potassium 1,116.8 mg
Total Carbohydrate 32.3 g
Dietary Fiber 9.8 g
Sugars 4.2 g
Protein 27.3 g
Vitamin A 16.1 %
Vitamin B-12 36.8 %
Vitamin B-6 37.2 %
Vitamin C 18.3 %
Vitamin D 0.0 %
Vitamin E 6.8 %
Calcium 6.9 %
Copper 20.5 %
Folate 41.3 %
Iron 28.4 %
Magnesium 21.5 %
Manganese 32.8 %
Niacin 26.5 %
Pantothenic Acid 6.0 %
Phosphorus 36.1 %
Riboflavin 17.7 %
Selenium 35.9 %
Thiamin 18.7 %
Zinc 22.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shredded Chili with Pinto Beans

View the full Shredded Chili with Pinto Beans Recipe & Instructions
Submitted by: COLORADO_ROBIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shredded Chili with Pinto Beans

117 calories of Beans, pinto, (0.50 cup)

102 calories of Beef, round steak, (0.17 lb)

24 calories of Tomato Paste, (0.17 can (6 oz))

10 calories of Onions, raw, (0.17 cup, chopped)

9 calories of Garlic powder, (0.33 tbsp)

6 calories of Beef broth, bouillon, consomme, (0.33 cup)

4 calories of Chili powder, (0.17 tbsp)


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