Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 340.3 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 8.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 36.9 mg |
| Potassium | 558.0 mg |
| Total Carbohydrate | 28.4 g |
| Dietary Fiber | 4.3 g |
| Sugars | 1.2 g |
| Protein | 4.6 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.7 % |
| Vitamin C | 44.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.4 % |
| Calcium | 4.6 % |
| Copper | 9.0 % |
| Folate | 8.6 % |
| Iron | 14.4 % |
| Magnesium | 10.1 % |
| Manganese | 19.7 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 9.8 % |
| Riboflavin | 4.0 % |
| Selenium | 3.3 % |
| Thiamin | 8.9 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Prawn Corn Curry
View the full Prawn Corn Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Prawn Corn Curry
95 calories of Olive Oil, (0.05 cup)
75 calories of Jumbo Prawns ( 1 prawn per serving), (2.50 serving)
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
56 calories of A Taste of Thai - LIte Coconut Milk - WHOLE can (398 ml), (0.25 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Curry powder, (0.50 tbsp)
8 calories of Sweet Corn, Fresh, (0.13 ear, small (5-1/2" to 6-1/2" long))
3 calories of Mustard seed, yellow, (0.06 tbsp)
2 calories of Garlic, (0.50 clove)
2 calories of Tomatoes, red, ripe, raw, year round average, (0.06 cup cherry tomatoes)
1 calories of Cilantro, dried, (0.25 tbsp)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Silverbeet - Raw, (1.25 gram(s))
Calories per serving of Prawn Corn Curry
95 calories of Olive Oil, (0.05 cup)
75 calories of Jumbo Prawns ( 1 prawn per serving), (2.50 serving)
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
56 calories of A Taste of Thai - LIte Coconut Milk - WHOLE can (398 ml), (0.25 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Curry powder, (0.50 tbsp)
8 calories of Sweet Corn, Fresh, (0.13 ear, small (5-1/2" to 6-1/2" long))
3 calories of Mustard seed, yellow, (0.06 tbsp)
2 calories of Garlic, (0.50 clove)
2 calories of Tomatoes, red, ripe, raw, year round average, (0.06 cup cherry tomatoes)
1 calories of Cilantro, dried, (0.25 tbsp)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Silverbeet - Raw, (1.25 gram(s))
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