Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 260.5
Total Fat 1.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 415.9 mg
Potassium 732.6 mg
Total Carbohydrate 47.6 g
Dietary Fiber 13.0 g
Sugars 7.1 g
Protein 15.5 g
Vitamin A 103.3 %
Vitamin B-12 0.0 %
Vitamin B-6 6.3 %
Vitamin C 73.8 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 15.2 %
Copper 2.2 %
Folate 5.0 %
Iron 27.7 %
Magnesium 2.5 %
Manganese 5.6 %
Niacin 2.4 %
Pantothenic Acid 1.6 %
Phosphorus 2.6 %
Riboflavin 2.2 %
Selenium 0.6 %
Thiamin 3.3 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chili, three bean with carrots and celery


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chili, three bean with carrots and celery

92 calories of kidney beans, red, NO SALT ADDED, PC, (0.44 cup)

46 calories of kidney beans, red, NO SALT ADDED, PC, (0.22 cup)

46 calories of chick peas, NO SALT ADDED, PC, (0.22 cup)

27 calories of chili seasoning mix, Clubhouse, (7.78 gram(s))

20 calories of Hunt's Tomato Sauce, no salt added, (0.33 cup)

12 calories of Carrots, raw, (0.22 cup, chopped)

6 calories of Onions, raw, (0.11 large)

5 calories of Peppers, sweet, red, fresh, (0.11 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

4 calories of Celery, raw, (0.22 cup, diced)


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