Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 278.0
Total Fat 7.0 g
Saturated Fat 2.7 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 2.0 g
Cholesterol 89.0 mg
Sodium 276.2 mg
Potassium 1,075.0 mg
Total Carbohydrate 43.8 g
Dietary Fiber 5.5 g
Sugars 1.9 g
Protein 9.9 g
Vitamin A 6.6 %
Vitamin B-12 3.3 %
Vitamin B-6 38.2 %
Vitamin C 82.0 %
Vitamin D 2.6 %
Vitamin E 1.3 %
Calcium 4.0 %
Copper 13.6 %
Folate 12.3 %
Iron 12.4 %
Magnesium 14.9 %
Manganese 19.3 %
Niacin 13.2 %
Pantothenic Acid 9.9 %
Phosphorus 17.8 %
Riboflavin 10.7 %
Selenium 9.9 %
Thiamin 14.1 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast potato scramble

View the full Breakfast potato scramble Recipe & Instructions
Submitted by: CARANA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast potato scramble

102 calories of Potato, raw, (0.40 large (3" to 4-1/4" dia.))

70 calories of Potato, raw, (0.60 small (1-3/4" to 2-1/2" dia.))

29 calories of Egg, fresh, whole, raw, (0.40 large)

24 calories of I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp, (0.40 serving)

20 calories of Hormel Bacon Bits, (0.80 tbsp)


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