Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.1 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 26.8 mg |
| Potassium | 54.9 mg |
| Total Carbohydrate | 14.5 g |
| Dietary Fiber | 2.6 g |
| Sugars | 6.7 g |
| Protein | 3.3 g |
| Vitamin A | 75.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 5.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 1.9 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 3.0 % |
| Magnesium | 1.4 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Brownie Batter Dip
View the full Healthy Brownie Batter Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Brownie Batter Dip
34 calories of Peanut Butter, 365 Organic Creamy Peanut Butter (2 Tbsp), (0.17 serving)
23 calories of Volcanic Nectar - Blue Agave Nectar, (0.50 tbsp)
16 calories of Beans - Cannelini white kidney beans (Eden organic, No salt added, low fat), (0.08 cup)
13 calories of cocoa (Hershey's unsweetened cocoa/ srvg size= 1 tbsp= 5g), (0.67 tbsp)
10 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (0.25 serving)
4 calories of Molasses, Brer Rabbit, All Natural, Unsulphured, Blackstrap Molasses, (0.06 tbsp)
Calories per serving of Healthy Brownie Batter Dip
34 calories of Peanut Butter, 365 Organic Creamy Peanut Butter (2 Tbsp), (0.17 serving)
23 calories of Volcanic Nectar - Blue Agave Nectar, (0.50 tbsp)
16 calories of Beans - Cannelini white kidney beans (Eden organic, No salt added, low fat), (0.08 cup)
13 calories of cocoa (Hershey's unsweetened cocoa/ srvg size= 1 tbsp= 5g), (0.67 tbsp)
10 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (0.25 serving)
4 calories of Molasses, Brer Rabbit, All Natural, Unsulphured, Blackstrap Molasses, (0.06 tbsp)