Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 228.2 | Total Fat | 16.0 g |
---|---|
Saturated Fat | 9.2 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 3.8 g |
Cholesterol | 337.3 mg |
Sodium | 117.2 mg |
Potassium | 239.9 mg |
Total Carbohydrate | 5.4 g |
Dietary Fiber | 0.8 g |
Sugars | 0.1 g |
Protein | 13.8 g |
Vitamin A | 108.1 % | Vitamin B-12 | 127.8 % |
---|---|
Vitamin B-6 | 20.0 % |
Vitamin C | 6.5 % |
Vitamin D | 8.0 % |
Vitamin E | 1.0 % |
Calcium | 3.0 % |
Copper | 10.7 % |
Folate | 54.8 % |
Iron | 28.1 % |
Magnesium | 3.6 % |
Manganese | 9.6 % |
Niacin | 24.5 % |
Pantothenic Acid | 29.5 % |
Phosphorus | 23.9 % |
Riboflavin | 54.8 % |
Selenium | 44.2 % |
Thiamin | 8.1 % |
Zinc | 12.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chopped Chicken Liver
View the full Chopped Chicken Liver Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chopped Chicken Liver
59 calories of Chicken, liver, pan-fried, (0.14 container (cooked, yield from 388g raw liver))
48 calories of Egg, fresh, whole, raw, (0.57 extra large)
44 calories of Butter, salted, (0.43 tbsp)
34 calories of Coconut Oil, (0.29 tbsp)
18 calories of Onions, raw, (0.29 cup, chopped)
16 calories of Heavy Whipping Cream, (0.04 cup, whipped)
13 calories of Sherry, dry, (0.29 fl. oz)
Calories per serving of Chopped Chicken Liver
59 calories of Chicken, liver, pan-fried, (0.14 container (cooked, yield from 388g raw liver))
48 calories of Egg, fresh, whole, raw, (0.57 extra large)
44 calories of Butter, salted, (0.43 tbsp)
34 calories of Coconut Oil, (0.29 tbsp)
18 calories of Onions, raw, (0.29 cup, chopped)
16 calories of Heavy Whipping Cream, (0.04 cup, whipped)
13 calories of Sherry, dry, (0.29 fl. oz)
Calories in Similar Recipes
- Just like grandma used to make (almost!!)