Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 228.2
Total Fat 16.0 g
Saturated Fat 9.2 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 3.8 g
Cholesterol 337.3 mg
Sodium 117.2 mg
Potassium 239.9 mg
Total Carbohydrate 5.4 g
Dietary Fiber 0.8 g
Sugars 0.1 g
Protein 13.8 g
Vitamin A 108.1 %
Vitamin B-12 127.8 %
Vitamin B-6 20.0 %
Vitamin C 6.5 %
Vitamin D 8.0 %
Vitamin E 1.0 %
Calcium 3.0 %
Copper 10.7 %
Folate 54.8 %
Iron 28.1 %
Magnesium 3.6 %
Manganese 9.6 %
Niacin 24.5 %
Pantothenic Acid 29.5 %
Phosphorus 23.9 %
Riboflavin 54.8 %
Selenium 44.2 %
Thiamin 8.1 %
Zinc 12.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chopped Chicken Liver

View the full Chopped Chicken Liver Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chopped Chicken Liver

59 calories of Chicken, liver, pan-fried, (0.14 container (cooked, yield from 388g raw liver))

48 calories of Egg, fresh, whole, raw, (0.57 extra large)

44 calories of Butter, salted, (0.43 tbsp)

34 calories of Coconut Oil, (0.29 tbsp)

18 calories of Onions, raw, (0.29 cup, chopped)

16 calories of Heavy Whipping Cream, (0.04 cup, whipped)

13 calories of Sherry, dry, (0.29 fl. oz)


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