Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 330.7
Total Fat 12.2 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.1 g
Cholesterol 57.1 mg
Sodium 1,169.4 mg
Potassium 271.9 mg
Total Carbohydrate 27.7 g
Dietary Fiber 4.1 g
Sugars 5.5 g
Protein 31.4 g
Vitamin A 42.8 %
Vitamin B-12 7.5 %
Vitamin B-6 12.0 %
Vitamin C 10.1 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 28.9 %
Copper 9.0 %
Folate 25.9 %
Iron 14.9 %
Magnesium 13.8 %
Manganese 49.2 %
Niacin 12.5 %
Pantothenic Acid 4.5 %
Phosphorus 25.1 %
Riboflavin 18.2 %
Selenium 33.2 %
Thiamin 15.9 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nick's Turkey Sandwhich

View the full Nick's Turkey Sandwhich Recipe & Instructions
Submitted by: NICKSALE78

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nick's Turkey Sandwhich

138 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (2 slice)

100 calories of Provolone Cheese, (1 slice (1 oz))

90 calories of Boar's Head Ovengold Turkey Breast, (3 oz)

7 calories of Yellow Mustard, (2 tsp or 1 packet)

5 calories of Spinach, fresh, (2 leaf)


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