Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 689.9 | Total Fat | 31.9 g |
---|---|
Saturated Fat | 6.5 g |
Polyunsaturated Fat | 8.7 g |
Monounsaturated Fat | 14.6 g |
Cholesterol | 92.8 mg |
Sodium | 102.9 mg |
Potassium | 2,343.4 mg |
Total Carbohydrate | 60.6 g |
Dietary Fiber | 12.9 g |
Sugars | 35.9 g |
Protein | 47.7 g |
Vitamin A | 136.5 % | Vitamin B-12 | 8.2 % |
---|---|
Vitamin B-6 | 53.6 % |
Vitamin C | 460.6 % |
Vitamin D | 0.0 % |
Vitamin E | 24.0 % |
Calcium | 9.2 % |
Copper | 21.4 % |
Folate | 32.8 % |
Iron | 15.8 % |
Magnesium | 63.2 % |
Manganese | 50.2 % |
Niacin | 132.0 % |
Pantothenic Acid | 20.6 % |
Phosphorus | 42.5 % |
Riboflavin | 15.9 % |
Selenium | 40.6 % |
Thiamin | 23.7 % |
Zinc | 18.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Som Tam Thai and Roasted Chicken
View the full Som Tam Thai and Roasted Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Som Tam Thai and Roasted Chicken
249 calories of Chicken Breast, with skin, (0.50 breast, bone removed)
214 calories of Peanuts, dry-roasted, (0.25 cup)
90 calories of Cherry Tomatoes, Fresh, 1 Tomato, (30 serving)
55 calories of Papayas, (1 cup, cubes)
40 calories of Palm Sugar, (2 tsp)
18 calories of Hot Chili Peppers, (1 pepper)
10 calories of Thai Fish Sauce, (15 gram(s))
6 calories of Green Beans (snap), (20 grams)
4 calories of Garlic, (1 clove)
4 calories of Lime Juice, (3 wedge yields)
Calories per serving of Som Tam Thai and Roasted Chicken
249 calories of Chicken Breast, with skin, (0.50 breast, bone removed)
214 calories of Peanuts, dry-roasted, (0.25 cup)
90 calories of Cherry Tomatoes, Fresh, 1 Tomato, (30 serving)
55 calories of Papayas, (1 cup, cubes)
40 calories of Palm Sugar, (2 tsp)
18 calories of Hot Chili Peppers, (1 pepper)
10 calories of Thai Fish Sauce, (15 gram(s))
6 calories of Green Beans (snap), (20 grams)
4 calories of Garlic, (1 clove)
4 calories of Lime Juice, (3 wedge yields)
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