Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 355.4 | Total Fat | 18.9 g |
---|---|
Saturated Fat | 11.4 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 5.1 g |
Cholesterol | 90.4 mg |
Sodium | 684.5 mg |
Potassium | 546.4 mg |
Total Carbohydrate | 28.0 g |
Dietary Fiber | 1.3 g |
Sugars | 0.6 g |
Protein | 20.1 g |
Vitamin A | 124.2 % | Vitamin B-12 | 41.7 % |
---|---|
Vitamin B-6 | 13.3 % |
Vitamin C | 25.2 % |
Vitamin D | 0.0 % |
Vitamin E | 4.4 % |
Calcium | 42.4 % |
Copper | 13.4 % |
Folate | 19.1 % |
Iron | 12.4 % |
Magnesium | 15.1 % |
Manganese | 22.0 % |
Niacin | 13.9 % |
Pantothenic Acid | 9.1 % |
Phosphorus | 34.1 % |
Riboflavin | 20.5 % |
Selenium | 28.7 % |
Thiamin | 19.0 % |
Zinc | 15.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Butternut Crab Lasagna
View the full Butternut Crab Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Butternut Crab Lasagna
97 calories of Cream Cheese, (1 oz)
73 calories of Parmesan Cheese, grated, (0.16 cup)
48 calories of Barilla Lasagne Noodles - Oven Ready (3 pieces), (0.25 serving)
32 calories of Milk, nonfat, (0.38 cup)
31 calories of Butternut Squash, (0.38 cup, cubes)
25 calories of Butter, unsalted, (0.25 tbsp)
25 calories of Blue Crab, (0.88 oz)
12 calories of Flour, whole grain, (0.03 cup)
7 calories of Leeks, (0.13 leek)
2 calories of Garlic, (0.38 cloves)
2 calories of Nutmeg, ground, (0.13 tsp)
1 calories of Poultry seasoning, (0.13 tbsp)
Calories per serving of Butternut Crab Lasagna
97 calories of Cream Cheese, (1 oz)
73 calories of Parmesan Cheese, grated, (0.16 cup)
48 calories of Barilla Lasagne Noodles - Oven Ready (3 pieces), (0.25 serving)
32 calories of Milk, nonfat, (0.38 cup)
31 calories of Butternut Squash, (0.38 cup, cubes)
25 calories of Butter, unsalted, (0.25 tbsp)
25 calories of Blue Crab, (0.88 oz)
12 calories of Flour, whole grain, (0.03 cup)
7 calories of Leeks, (0.13 leek)
2 calories of Garlic, (0.38 cloves)
2 calories of Nutmeg, ground, (0.13 tsp)
1 calories of Poultry seasoning, (0.13 tbsp)
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