Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 355.4
Total Fat 18.9 g
Saturated Fat 11.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.1 g
Cholesterol 90.4 mg
Sodium 684.5 mg
Potassium 546.4 mg
Total Carbohydrate 28.0 g
Dietary Fiber 1.3 g
Sugars 0.6 g
Protein 20.1 g
Vitamin A 124.2 %
Vitamin B-12 41.7 %
Vitamin B-6 13.3 %
Vitamin C 25.2 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 42.4 %
Copper 13.4 %
Folate 19.1 %
Iron 12.4 %
Magnesium 15.1 %
Manganese 22.0 %
Niacin 13.9 %
Pantothenic Acid 9.1 %
Phosphorus 34.1 %
Riboflavin 20.5 %
Selenium 28.7 %
Thiamin 19.0 %
Zinc 15.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Butternut Crab Lasagna

View the full Butternut Crab Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Butternut Crab Lasagna

97 calories of Cream Cheese, (1 oz)

73 calories of Parmesan Cheese, grated, (0.16 cup)

48 calories of Barilla Lasagne Noodles - Oven Ready (3 pieces), (0.25 serving)

32 calories of Milk, nonfat, (0.38 cup)

31 calories of Butternut Squash, (0.38 cup, cubes)

25 calories of Butter, unsalted, (0.25 tbsp)

25 calories of Blue Crab, (0.88 oz)

12 calories of Flour, whole grain, (0.03 cup)

7 calories of Leeks, (0.13 leek)

2 calories of Garlic, (0.38 cloves)

2 calories of Nutmeg, ground, (0.13 tsp)

1 calories of Poultry seasoning, (0.13 tbsp)


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