Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.0 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 64.6 mg |
| Sodium | 64.9 mg |
| Potassium | 574.8 mg |
| Total Carbohydrate | 11.5 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.0 g |
| Protein | 31.2 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 84.6 % |
|---|---|
| Vitamin B-6 | 32.0 % |
| Vitamin C | 5.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 7.0 % |
| Copper | 6.2 % |
| Folate | 2.7 % |
| Iron | 8.2 % |
| Magnesium | 11.5 % |
| Manganese | 7.2 % |
| Niacin | 44.3 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 34.3 % |
| Riboflavin | 10.9 % |
| Selenium | 75.1 % |
| Thiamin | 9.0 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carmelized Salmon
View the full Carmelized Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carmelized Salmon
209 calories of Coho Salmon, (4 oz)
39 calories of Brown Sugar, (2.25 tsp packed)
4 calories of Pepper, black, (0.25 tbsp)
1 calories of Orange Peel, (0.25 tbsp)
Calories per serving of Carmelized Salmon
209 calories of Coho Salmon, (4 oz)
39 calories of Brown Sugar, (2.25 tsp packed)
4 calories of Pepper, black, (0.25 tbsp)
1 calories of Orange Peel, (0.25 tbsp)
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