Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 142.1
Total Fat 0.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 40.3 mg
Potassium 749.5 mg
Total Carbohydrate 36.4 g
Dietary Fiber 5.5 g
Sugars 24.9 g
Protein 2.2 g
Vitamin A 22.7 %
Vitamin B-12 0.0 %
Vitamin B-6 20.7 %
Vitamin C 92.4 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 4.7 %
Copper 10.5 %
Folate 16.9 %
Iron 5.9 %
Magnesium 11.8 %
Manganese 13.1 %
Niacin 5.2 %
Pantothenic Acid 5.9 %
Phosphorus 5.1 %
Riboflavin 5.9 %
Selenium 2.6 %
Thiamin 8.4 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Morning Get Up Juice

View the full Morning Get Up Juice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Morning Get Up Juice

61 calories of Honeydew Melon, (0.17 melon (5-1/4" dia))

37 calories of Apples, fresh with skin, (0.67 small (2-1/2" dia) (approx 4 per lb))

24 calories of Banana, fresh, (0.33 extra small (less than 6" long))

8 calories of Cucumber (peeled), (0.33 medium)

4 calories of Lemons, (0.17 fruit without seeds)

2 calories of Spinach, fresh, (0.33 cup)

2 calories of Ginger Root, (1 tsp)


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