Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.3 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 36.1 mg |
| Potassium | 228.0 mg |
| Total Carbohydrate | 34.0 g |
| Dietary Fiber | 3.4 g |
| Sugars | 14.8 g |
| Protein | 3.2 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.8 % |
| Calcium | 3.7 % |
| Copper | 6.2 % |
| Folate | 3.4 % |
| Iron | 6.8 % |
| Magnesium | 11.4 % |
| Manganese | 47.7 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 8.8 % |
| Riboflavin | 4.2 % |
| Selenium | 23.4 % |
| Thiamin | 7.3 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veganomicon Bananna Bread, (low fat)
View the full Veganomicon Bananna Bread, (low fat) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veganomicon Bananna Bread, (low fat)
69 calories of Flour, whole grain, (0.17 cup)
39 calories of Canola Oil, (0.02 cup)
30 calories of Granulated Sugar, (0.04 cup)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
10 calories of Molasses, (0.17 tbsp)
4 calories of Apple Sauce Sweetened with Apple Juice Sun Rype, (0.02 cup)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Baking Powder, (0.06 tsp)
Calories per serving of Veganomicon Bananna Bread, (low fat)
69 calories of Flour, whole grain, (0.17 cup)
39 calories of Canola Oil, (0.02 cup)
30 calories of Granulated Sugar, (0.04 cup)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
10 calories of Molasses, (0.17 tbsp)
4 calories of Apple Sauce Sweetened with Apple Juice Sun Rype, (0.02 cup)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Baking Powder, (0.06 tsp)
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