Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 200.3
Total Fat 17.4 g
Saturated Fat 8.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.7 g
Cholesterol 31.1 mg
Sodium 203.7 mg
Potassium 14.5 mg
Total Carbohydrate 6.1 g
Dietary Fiber 3.5 g
Sugars 0.8 g
Protein 3.8 g
Vitamin A 8.7 %
Vitamin B-12 0.3 %
Vitamin B-6 0.9 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 9.3 %
Copper 4.7 %
Folate 0.7 %
Iron 4.7 %
Magnesium 2.1 %
Manganese 2.8 %
Niacin 0.5 %
Pantothenic Acid 0.2 %
Phosphorus 4.3 %
Riboflavin 0.6 %
Selenium 0.4 %
Thiamin 1.2 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in GF Hamburger Bun

View the full GF Hamburger Bun Recipe & Instructions
Submitted by: WAZZU.REN
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of GF Hamburger Bun

102 calories of Butter, unsalted, (1 tbsp)

43 calories of Almond Meal (Trader Joe's), (0.06 cup)

40 calories of Coconut Flour, Let's Do...Organic (2 Tbsp), (0.50 serving)

13 calories of Sesame Seeds, (0.25 tbsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.50 dash)


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