Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 262.4
Total Fat 9.8 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.3 g
Cholesterol 81.7 mg
Sodium 244.3 mg
Potassium 873.5 mg
Total Carbohydrate 13.7 g
Dietary Fiber 3.8 g
Sugars 2.0 g
Protein 30.2 g
Vitamin A 28.7 %
Vitamin B-12 10.3 %
Vitamin B-6 46.5 %
Vitamin C 82.4 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 10.0 %
Copper 9.6 %
Folate 19.9 %
Iron 12.5 %
Magnesium 17.1 %
Manganese 21.8 %
Niacin 61.0 %
Pantothenic Acid 15.6 %
Phosphorus 34.5 %
Riboflavin 18.1 %
Selenium 30.0 %
Thiamin 12.2 %
Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken-Zucchini Alfredo

View the full Chicken-Zucchini Alfredo Recipe & Instructions
Submitted by: VADAVICTORIA
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken-Zucchini Alfredo

121 calories of Chicken Breast (cooked), no skin, roasted, (100 grams)

92 calories of Low fat cream cheese, (40 grams)

23 calories of Cauliflower, raw, (90 grams)

16 calories of Zucchini, (100 grams)

9 calories of Garlic, (2 cloves)

9 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp)


Nutrition & Calorie Comments  

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