Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 202.2 | Total Fat | 10.0 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 3.3 mg |
Sodium | 52.6 mg |
Potassium | 2.8 mg |
Total Carbohydrate | 18.9 g |
Dietary Fiber | 0.7 g |
Sugars | 2.2 g |
Protein | 9.8 g |
Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.1 % |
Vitamin C | 0.0 % |
Vitamin D | 9.2 % |
Vitamin E | 3.3 % |
Calcium | 8.4 % |
Copper | 0.2 % |
Folate | 1.2 % |
Iron | 0.7 % |
Magnesium | 0.1 % |
Manganese | 0.9 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.3 % |
Riboflavin | 0.8 % |
Selenium | 1.3 % |
Thiamin | 1.4 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Macaroni & Cheese
View the full Macaroni & Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Macaroni & Cheese
68 calories of Barilla Elbow Macaroni, (0.67 oz)
46 calories of sargento cheddar jack, (0.42 serving)
38 calories of sargento 6-cheese italian, (0.42 serving)
26 calories of Whole Milk / Vitamin D, (0.17 cup)
17 calories of Country Crock Spread, (0.33 serving)
9 calories of Flour, white, (0.02 cup)
Calories per serving of Macaroni & Cheese
68 calories of Barilla Elbow Macaroni, (0.67 oz)
46 calories of sargento cheddar jack, (0.42 serving)
38 calories of sargento 6-cheese italian, (0.42 serving)
26 calories of Whole Milk / Vitamin D, (0.17 cup)
17 calories of Country Crock Spread, (0.33 serving)
9 calories of Flour, white, (0.02 cup)
Calories in Similar Recipes
- Although this dish is lower in fat due to the skim milk and reduced-fat cheese, you’ll love it so much,...
- mmm cheeeesyyyy
- 4 Cheese Baked Soul Mac & Cheese
- A versatile casserole - add meat (cubed chicken, cooked ham, or turkey would work best) or use a variety...
- A delicious way to get all your fruits in a day.
- Great for the crock pot!
Nutrition & Calorie Comments