Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 202.2
Total Fat 10.0 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.5 g
Cholesterol 3.3 mg
Sodium 52.6 mg
Potassium 2.8 mg
Total Carbohydrate 18.9 g
Dietary Fiber 0.7 g
Sugars 2.2 g
Protein 9.8 g
Vitamin A 4.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.0 %
Vitamin D 9.2 %
Vitamin E 3.3 %
Calcium 8.4 %
Copper 0.2 %
Folate 1.2 %
Iron 0.7 %
Magnesium 0.1 %
Manganese 0.9 %
Niacin 0.8 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.8 %
Selenium 1.3 %
Thiamin 1.4 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Macaroni & Cheese

View the full Macaroni & Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Macaroni & Cheese

68 calories of Barilla Elbow Macaroni, (0.67 oz)

46 calories of sargento cheddar jack, (0.42 serving)

38 calories of sargento 6-cheese italian, (0.42 serving)

26 calories of Whole Milk / Vitamin D, (0.17 cup)

17 calories of Country Crock Spread, (0.33 serving)

9 calories of Flour, white, (0.02 cup)


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