Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 331.3
Total Fat 16.6 g
Saturated Fat 9.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.3 g
Cholesterol 75.3 mg
Sodium 953.4 mg
Potassium 668.3 mg
Total Carbohydrate 22.8 g
Dietary Fiber 3.6 g
Sugars 6.9 g
Protein 22.0 g
Vitamin A 9.0 %
Vitamin B-12 13.7 %
Vitamin B-6 11.5 %
Vitamin C 10.9 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 21.5 %
Copper 5.6 %
Folate 3.4 %
Iron 12.1 %
Magnesium 5.9 %
Manganese 4.2 %
Niacin 9.6 %
Pantothenic Acid 4.3 %
Phosphorus 19.8 %
Riboflavin 11.8 %
Selenium 12.0 %
Thiamin 4.8 %
Zinc 14.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nancy's Shepherd Pie

View the full Nancy's Shepherd Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nancy's Shepherd Pie

112 calories of Colby Cheese, (1 oz)

73 calories of Ground beef, extra lean (15% fat) pan broiled, (1 oz)

53 calories of Venison, ground, (1 oz)

40 calories of Mashed Potatoes, (0.25 cup)

36 calories of Campbell's Tomato Soup, (0.20 cup)

20 calories of Del Monte Cut Green Beans, (0.50 cup)

4 calories of Onions, raw, (1 tbsp chopped)


No nutrition or calorie comments found.