Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 62.8
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 317.6 mg
Potassium 170.2 mg
Total Carbohydrate 11.7 g
Dietary Fiber 3.3 g
Sugars 1.7 g
Protein 3.3 g
Vitamin A 25.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.4 %
Copper 3.1 %
Folate 7.4 %
Iron 3.4 %
Magnesium 3.5 %
Manganese 6.6 %
Niacin 0.7 %
Pantothenic Acid 0.8 %
Phosphorus 3.6 %
Riboflavin 1.1 %
Selenium 1.0 %
Thiamin 3.3 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Mixed Bean Soup

View the full Vegetarian Mixed Bean Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Mixed Bean Soup

12 calories of LENTALS organic green raw (1/4 c), (0.08 serving)

8 calories of Kitchen Basics Unsalted Vegetable Stock, (0.33 cup)

6 calories of Beans, white, (0.02 cup)

5 calories of Beans, navy, (0.02 cup)

5 calories of Beans, pinto, (0.02 cup)

5 calories of Split Peas, (0.02 cup)

5 calories of Beans, black, (0.02 cup)

4 calories of Beans, red kidney, (0.02 cup)

4 calories of Beans, great northern, (0.02 cup)

4 calories of Carrot - raw, chopped, (0.08 cup)

3 calories of 1 cup onion chopped, (0.04 serving)

0 calories of Salt, (0.08 tsp)


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