Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 284.8
Total Fat 15.4 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.7 g
Cholesterol 55.7 mg
Sodium 100.8 mg
Potassium 368.3 mg
Total Carbohydrate 22.6 g
Dietary Fiber 1.7 g
Sugars 4.3 g
Protein 13.9 g
Vitamin A 19.0 %
Vitamin B-12 25.6 %
Vitamin B-6 13.1 %
Vitamin C 44.2 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 2.9 %
Copper 6.5 %
Folate 9.8 %
Iron 10.6 %
Magnesium 6.5 %
Manganese 7.1 %
Niacin 17.2 %
Pantothenic Acid 4.8 %
Phosphorus 10.8 %
Riboflavin 8.9 %
Selenium 10.9 %
Thiamin 7.8 %
Zinc 15.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburg Soup

View the full Hamburg Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburg Soup

176 calories of Ground beef, (2 oz)

80 calories of Pasta, cooked, (0.80 oz)

17 calories of Tomato juice, without salt added, (0.40 cup)

10 calories of California Blend Vegetables, (0.30 cup)

2 calories of Onions, raw, (0.03 cup, chopped)

0 calories of Garlic powder, (0.05 tsp)

0 calories of Beef bouillon, (0.05 cube (6 fl oz prepared))

0 calories of Thyme, ground, (0.05 tsp)

0 calories of Basil, (0.03 tbsp)

0 calories of Water, tap, (0.60 cup (8 fl oz))


No nutrition or calorie comments found.