Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 286.3
Total Fat 15.4 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.7 g
Cholesterol 55.8 mg
Sodium 316.8 mg
Potassium 372.0 mg
Total Carbohydrate 22.8 g
Dietary Fiber 1.7 g
Sugars 4.3 g
Protein 14.0 g
Vitamin A 19.0 %
Vitamin B-12 25.7 %
Vitamin B-6 13.2 %
Vitamin C 44.2 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 2.9 %
Copper 6.5 %
Folate 9.8 %
Iron 10.7 %
Magnesium 6.6 %
Manganese 7.3 %
Niacin 17.3 %
Pantothenic Acid 4.9 %
Phosphorus 11.0 %
Riboflavin 9.0 %
Selenium 11.2 %
Thiamin 8.0 %
Zinc 15.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburg Soup

View the full Hamburg Soup Recipe & Instructions
Submitted by: CHELSEAMAY1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburg Soup

176 calories of Ground beef, (2 oz)

80 calories of Pasta, cooked, (0.80 oz)

17 calories of Tomato juice, without salt added, (0.40 cup)

10 calories of California Blend Vegetables, (0.30 cup)

2 calories of Beef bouillon, (0.30 cube (6 fl oz prepared))

2 calories of Onions, raw, (0.03 cup, chopped)

0 calories of Garlic powder, (0.05 tsp)

0 calories of Thyme, ground, (0.05 tsp)

0 calories of Basil, (0.03 tbsp)

0 calories of Water, tap, (0.60 cup (8 fl oz))


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