Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 461.1
Total Fat 22.5 g
Saturated Fat 3.3 g
Polyunsaturated Fat 12.0 g
Monounsaturated Fat 6.1 g
Cholesterol 32.9 mg
Sodium 881.7 mg
Potassium 472.4 mg
Total Carbohydrate 47.2 g
Dietary Fiber 4.3 g
Sugars 10.0 g
Protein 20.1 g
Vitamin A 23.5 %
Vitamin B-12 3.5 %
Vitamin B-6 22.6 %
Vitamin C 44.5 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 4.3 %
Copper 9.2 %
Folate 19.4 %
Iron 21.9 %
Magnesium 14.2 %
Manganese 45.8 %
Niacin 51.5 %
Pantothenic Acid 8.5 %
Phosphorus 23.1 %
Riboflavin 19.9 %
Selenium 51.0 %
Thiamin 26.3 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 30min Korean Noodles

View the full 30min Korean Noodles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 30min Korean Noodles

302 calories of Chow Mein Noodles, (2 oz)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

30 calories of Sesame Oil, (0.25 tbsp)

24 calories of Honey, (0.38 tbsp)

8 calories of Tomato Paste, (0.06 can (6 oz))

8 calories of Broccoli Slaw, (1 oz)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Beansprouts, (12.50 gram(s))

4 calories of Soy Sauce, (0.50 tbsp)

4 calories of Thai Chili Sauce, (0.25 tbsp)

2 calories of Garlic, (0.38 cloves)

0 calories of Ginger Root, (0.50 grams)

0 calories of Cider Vinegar, (0.13 tbsp)


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