Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories | 64.8 | Total Fat | 1.8 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 0.0 mg |
Sodium | 24.6 mg |
Potassium | 56.4 mg |
Total Carbohydrate | 6.1 g |
Dietary Fiber | 1.1 g |
Sugars | 1.1 g |
Protein | 6.8 g |
Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.6 % |
Vitamin C | 0.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 0.2 % |
Copper | 1.4 % |
Folate | 0.5 % |
Iron | 1.5 % |
Magnesium | 0.7 % |
Manganese | 3.2 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.6 % |
Riboflavin | 0.2 % |
Selenium | 0.1 % |
Thiamin | 0.5 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in International Love - muffins
View the full International Love - muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of International Love - muffins
25 calories of Dymatize Butter Toffee Protein Powder (1sc = 28.8g), (0.22 serving)
18 calories of Quaker Oats - Quick 1 Minute - Dry, (0.06 cup)
8 calories of Walnuts, (0.01 cup, chopped)
4 calories of (V) Squash, Yellow, raw, (0.17 cup)
4 calories of All White 100% Liquid Egg Whites, (0.03 cup)
3 calories of Apple Sauce (Trader Joe's Unsweetened Organic), (0.03 cup)
2 calories of Blueberries, frozen (unsweetened), (0.03 cup, unthawed)
0 calories of baking powder, (0.03 tsp)
0 calories of KAL Pure Stevia Organic Extract (Stevia rebaudiana leaf extract), (0.28 serving)
Calories per serving of International Love - muffins
25 calories of Dymatize Butter Toffee Protein Powder (1sc = 28.8g), (0.22 serving)
18 calories of Quaker Oats - Quick 1 Minute - Dry, (0.06 cup)
8 calories of Walnuts, (0.01 cup, chopped)
4 calories of (V) Squash, Yellow, raw, (0.17 cup)
4 calories of All White 100% Liquid Egg Whites, (0.03 cup)
3 calories of Apple Sauce (Trader Joe's Unsweetened Organic), (0.03 cup)
2 calories of Blueberries, frozen (unsweetened), (0.03 cup, unthawed)
0 calories of baking powder, (0.03 tsp)
0 calories of KAL Pure Stevia Organic Extract (Stevia rebaudiana leaf extract), (0.28 serving)