Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 140.4
Total Fat 7.7 g
Saturated Fat 4.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.8 g
Cholesterol 107.5 mg
Sodium 168.1 mg
Potassium 177.2 mg
Total Carbohydrate 11.5 g
Dietary Fiber 0.9 g
Sugars 1.3 g
Protein 6.1 g
Vitamin A 5.8 %
Vitamin B-12 8.0 %
Vitamin B-6 3.3 %
Vitamin C 1.6 %
Vitamin D 3.3 %
Vitamin E 1.8 %
Calcium 8.9 %
Copper 2.8 %
Folate 4.4 %
Iron 3.5 %
Magnesium 3.1 %
Manganese 8.0 %
Niacin 0.7 %
Pantothenic Acid 5.5 %
Phosphorus 11.8 %
Riboflavin 12.6 %
Selenium 14.3 %
Thiamin 3.0 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Coconut "Pie"

View the full Easy Coconut "Pie" Recipe & Instructions
Submitted by: JARHEADSBABY
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Coconut "Pie"

37 calories of Coconut, raw, (0.13 cup, shredded)

36 calories of Egg, fresh, whole, raw, (0.50 large)

25 calories of Heart Smart Bisquick (mix only), (0.06 cup)

21 calories of Milk, nonfat, (0.25 cup)

9 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.25 serving)

2 calories of Vanilla Extract, (0.19 tsp)

0 calories of Splenda, (2.50 tsp)


No nutrition or calorie comments found.