Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 74.5
Total Fat 5.0 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.9 g
Cholesterol 212.5 mg
Sodium 63.0 mg
Potassium 60.5 mg
Total Carbohydrate 0.6 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 6.2 g
Vitamin A 6.4 %
Vitamin B-12 8.3 %
Vitamin B-6 3.5 %
Vitamin C 0.0 %
Vitamin D 6.5 %
Vitamin E 2.6 %
Calcium 2.5 %
Copper 0.4 %
Folate 5.9 %
Iron 4.0 %
Magnesium 1.3 %
Manganese 0.6 %
Niacin 0.2 %
Pantothenic Acid 6.3 %
Phosphorus 8.9 %
Riboflavin 14.9 %
Selenium 22.0 %
Thiamin 2.1 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greet The Sun Breakfast Pizza

View the full Greet The Sun Breakfast Pizza Recipe & Instructions
Submitted by: MELACINA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greet The Sun Breakfast Pizza

72 calories of Egg, fresh, whole, raw, (1 large)


Nutrition & Calorie Comments  

If this is the same Greet-the-Sun-Breakfast Pizzas as in the South Beach Diet Taste of Summer Cookbook, the amount of salt should be 1/4 (0.25) tsp, not 14 tsp. Also the only ingredient included in the nutritional information is 1 egg, which leaves out the other ingredients. Submitted by:
ALJURGENS

(2/27/09)
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