Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 560.5 | Total Fat | 29.9 g |
---|---|
Saturated Fat | 17.7 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 4.9 g |
Cholesterol | 76.4 mg |
Sodium | 925.0 mg |
Potassium | 5.0 mg |
Total Carbohydrate | 37.5 g |
Dietary Fiber | 3.1 g |
Sugars | 4.0 g |
Protein | 17.5 g |
Vitamin A | 12.1 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 0.1 % |
Vitamin C | 11.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 31.8 % |
Copper | 0.3 % |
Folate | 1.5 % |
Iron | 7.5 % |
Magnesium | 0.2 % |
Manganese | 1.1 % |
Niacin | 1.0 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.5 % |
Riboflavin | 1.1 % |
Selenium | 1.6 % |
Thiamin | 1.7 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken enchillada with sour cream and green chilli sauce
View the full Chicken enchillada with sour cream and green chilli sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken enchillada with sour cream and green chilli sauce
180 calories of trader joies organic extra vigin olive oil wraps, 1 wrap, (1 serving)
114 calories of Hot Pepper Blend Cheese, Kroger, Shredded (1 Srvg = 28g), (32 gram(s))
71 calories of Shredded Chicken Breast, (2.29 oz)
69 calories of Trader Joe's Organic Sour Cream, (2.29 tbsp)
56 calories of Cheese - Kroger Shredded Mexican Style, (0.14 cup)
49 calories of Butter, unsalted, (0.03 cup)
14 calories of Flour, white, (0.03 cup)
9 calories of Trader Joe's (Organic Sour Cream), (0.29 tbsp)
4 calories of trade joes organic low sodium chicken broth, (0.29 cup)
3 calories of oretga fire roasted diced green chiles, (1.14 tbsp)
Calories per serving of Chicken enchillada with sour cream and green chilli sauce
180 calories of trader joies organic extra vigin olive oil wraps, 1 wrap, (1 serving)
114 calories of Hot Pepper Blend Cheese, Kroger, Shredded (1 Srvg = 28g), (32 gram(s))
71 calories of Shredded Chicken Breast, (2.29 oz)
69 calories of Trader Joe's Organic Sour Cream, (2.29 tbsp)
56 calories of Cheese - Kroger Shredded Mexican Style, (0.14 cup)
49 calories of Butter, unsalted, (0.03 cup)
14 calories of Flour, white, (0.03 cup)
9 calories of Trader Joe's (Organic Sour Cream), (0.29 tbsp)
4 calories of trade joes organic low sodium chicken broth, (0.29 cup)
3 calories of oretga fire roasted diced green chiles, (1.14 tbsp)