Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 477.0 | Total Fat | 18.9 g |
|---|---|
| Saturated Fat | 6.5 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 8.0 g |
| Cholesterol | 161.6 mg |
| Sodium | 358.0 mg |
| Potassium | 865.4 mg |
| Total Carbohydrate | 25.9 g |
| Dietary Fiber | 2.8 g |
| Sugars | 1.9 g |
| Protein | 48.7 g |
| Vitamin A | 64.6 % | Vitamin B-12 | 20.9 % |
|---|---|
| Vitamin B-6 | 44.1 % |
| Vitamin C | 13.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.3 % |
| Calcium | 7.9 % |
| Copper | 13.5 % |
| Folate | 6.9 % |
| Iron | 17.3 % |
| Magnesium | 17.4 % |
| Manganese | 17.0 % |
| Niacin | 43.8 % |
| Pantothenic Acid | 14.4 % |
| Phosphorus | 47.6 % |
| Riboflavin | 39.1 % |
| Selenium | 118.8 % |
| Thiamin | 95.0 % |
| Zinc | 30.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hungarian Pork Goulash
View the full Hungarian Pork Goulash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hungarian Pork Goulash
299 calories of Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted, (5.33 oz)
106 calories of Noodles, egg, cooked, unenriched, without added salt, (0.50 cup)
30 calories of Sour Cream, (1 tbsp)
21 calories of Canola Oil, (0.17 tbsp)
8 calories of Carrots, raw, (0.33 medium)
5 calories of Canned Tomatoes, (0.17 can)
3 calories of Paprika, (0.17 tbsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of Caraway Seed, (0.17 tsp)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Hungarian Pork Goulash
299 calories of Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted, (5.33 oz)
106 calories of Noodles, egg, cooked, unenriched, without added salt, (0.50 cup)
30 calories of Sour Cream, (1 tbsp)
21 calories of Canola Oil, (0.17 tbsp)
8 calories of Carrots, raw, (0.33 medium)
5 calories of Canned Tomatoes, (0.17 can)
3 calories of Paprika, (0.17 tbsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of Caraway Seed, (0.17 tsp)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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