Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 214.6
Total Fat 8.7 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 26.7 mg
Sodium 258.7 mg
Potassium 164.7 mg
Total Carbohydrate 20.6 g
Dietary Fiber 5.0 g
Sugars 5.7 g
Protein 11.5 g
Vitamin A 1.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.3 %
Copper 0.4 %
Folate 0.6 %
Iron 1.0 %
Magnesium 0.3 %
Manganese 0.9 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.4 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in taco soup-pampered chef recipe

View the full taco soup-pampered chef recipe Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of taco soup-pampered chef recipe

96 calories of ground beef-80/20, (1.33 oz)

32 calories of black beans, (0.29 serving)

32 calories of chili beans in sauce, (0.29 serving)

23 calories of corn-canned, (0.29 serving)

18 calories of Campbell's Tomato Soup, (0.10 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of canned rotel tomatoes, (0.21 serving)

2 calories of Lawry's Taco Seasoning, (0.33 tsp)


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