Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 100.1
Total Fat 3.0 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.9 g
Cholesterol 6.5 mg
Sodium 36.3 mg
Potassium 288.0 mg
Total Carbohydrate 16.9 g
Dietary Fiber 3.4 g
Sugars 4.0 g
Protein 5.6 g
Vitamin A 3.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 0.3 %
Vitamin D 8.3 %
Vitamin E 0.2 %
Calcium 10.9 %
Copper 18.7 %
Folate 5.5 %
Iron 10.1 %
Magnesium 12.4 %
Manganese 21.6 %
Niacin 4.1 %
Pantothenic Acid 0.7 %
Phosphorus 8.0 %
Riboflavin 4.4 %
Selenium 7.0 %
Thiamin 6.0 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gamma's Chocolate Gravy

View the full Gamma's Chocolate Gravy Recipe & Instructions
Submitted by: GAMMASBABIES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gamma's Chocolate Gravy

45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup)

36 calories of Flour, white, (0.08 cup)

16 calories of Cocoa, dry powder, unsweetened, (0.08 cup)

5 calories of Cocoa, dry powder, unsweetened, (0.42 tbsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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