Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 213.0 | Total Fat | 7.5 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 46.7 mg |
Sodium | 844.5 mg |
Potassium | 809.4 mg |
Total Carbohydrate | 21.0 g |
Dietary Fiber | 6.1 g |
Sugars | 2.7 g |
Protein | 18.2 g |
Vitamin A | 6.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 18.9 % |
Vitamin C | 123.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 12.8 % |
Copper | 9.3 % |
Folate | 24.2 % |
Iron | 13.5 % |
Magnesium | 12.1 % |
Manganese | 33.2 % |
Niacin | 6.7 % |
Pantothenic Acid | 5.1 % |
Phosphorus | 9.4 % |
Riboflavin | 7.7 % |
Selenium | 5.6 % |
Thiamin | 11.2 % |
Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet and Spicy Turkey Sausage Cabbage Soup
View the full Sweet and Spicy Turkey Sausage Cabbage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet and Spicy Turkey Sausage Cabbage Soup
107 calories of Lean Italian Turkey Sausage- 1 link, (0.67 serving)
53 calories of Cabbage, fresh, (0.17 head, large (about 7" dia))
18 calories of Sun Dried Tomatoes, (0.13 cup)
16 calories of Garlic, (0.08 cup)
15 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (1 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
Calories per serving of Sweet and Spicy Turkey Sausage Cabbage Soup
107 calories of Lean Italian Turkey Sausage- 1 link, (0.67 serving)
53 calories of Cabbage, fresh, (0.17 head, large (about 7" dia))
18 calories of Sun Dried Tomatoes, (0.13 cup)
16 calories of Garlic, (0.08 cup)
15 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (1 serving)
5 calories of Onions, raw, (0.08 cup, chopped)