Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 138.8
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 15.4 mg
Sodium 291.7 mg
Potassium 136.8 mg
Total Carbohydrate 34.7 g
Dietary Fiber 2.4 g
Sugars 17.7 g
Protein 3.1 g
Vitamin A 4.3 %
Vitamin B-12 6.9 %
Vitamin B-6 7.0 %
Vitamin C 0.1 %
Vitamin D 3.3 %
Vitamin E 0.0 %
Calcium 8.6 %
Copper 6.1 %
Folate 19.0 %
Iron 20.4 %
Magnesium 7.8 %
Manganese 6.2 %
Niacin 10.2 %
Pantothenic Acid 0.6 %
Phosphorus 10.1 %
Riboflavin 11.0 %
Selenium 6.6 %
Thiamin 13.1 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Light Bran Cereal Muffins

View the full Light Bran Cereal Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light Bran Cereal Muffins

48 calories of Post Raisin Bran Cereal, (0.25 cup (1 serving))

46 calories of Flour, white, (0.10 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Applesauce, unsweetened, (0.03 cup)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Water, tap, (0.10 cup (8 fl oz))


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