Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.3 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.6 mg |
| Sodium | 145.3 mg |
| Potassium | 237.0 mg |
| Total Carbohydrate | 34.8 g |
| Dietary Fiber | 2.9 g |
| Sugars | 7.8 g |
| Protein | 7.9 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 0.3 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.1 % |
| Calcium | 4.4 % |
| Copper | 18.3 % |
| Folate | 17.1 % |
| Iron | 12.8 % |
| Magnesium | 8.8 % |
| Manganese | 28.6 % |
| Niacin | 12.8 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 8.0 % |
| Riboflavin | 10.3 % |
| Selenium | 18.1 % |
| Thiamin | 19.8 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Super Bread, Bread Machine Recipe
View the full Super Bread, Bread Machine Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Super Bread, Bread Machine Recipe
109 calories of Wheat flour, white, bread, enriched, (0.22 cup)
23 calories of Soy Flour, (0.07 cup, stirred)
18 calories of Bertoli olive oil, (0.11 tbsp)
16 calories of Dorset Cereal - Super Cranberry, Cherry & Almond, (0.04 cup)
15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)
6 calories of Molasses, (0.11 tbsp)
3 calories of Skim Milk, (0.04 cup)
1 calories of Yeast, Traditional Active Dry, Fleichmann's, (0.11 tsp)
1 calories of Cinnamon, ground, (0.06 tbsp)
1 calories of Cocoa, dry powder, unsweetened, (0.06 tbsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of Salt, (0.06 tsp)
Calories per serving of Super Bread, Bread Machine Recipe
109 calories of Wheat flour, white, bread, enriched, (0.22 cup)
23 calories of Soy Flour, (0.07 cup, stirred)
18 calories of Bertoli olive oil, (0.11 tbsp)
16 calories of Dorset Cereal - Super Cranberry, Cherry & Almond, (0.04 cup)
15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)
6 calories of Molasses, (0.11 tbsp)
3 calories of Skim Milk, (0.04 cup)
1 calories of Yeast, Traditional Active Dry, Fleichmann's, (0.11 tsp)
1 calories of Cinnamon, ground, (0.06 tbsp)
1 calories of Cocoa, dry powder, unsweetened, (0.06 tbsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of Salt, (0.06 tsp)
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