Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 303.7 | Total Fat | 14.8 g |
---|---|
Saturated Fat | 7.0 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 5.8 g |
Cholesterol | 46.5 mg |
Sodium | 635.2 mg |
Potassium | 191.2 mg |
Total Carbohydrate | 25.5 g |
Dietary Fiber | 1.9 g |
Sugars | 2.7 g |
Protein | 16.4 g |
Vitamin A | 6.0 % | Vitamin B-12 | 9.8 % |
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Vitamin B-6 | 6.3 % |
Vitamin C | 2.6 % |
Vitamin D | 0.5 % |
Vitamin E | 2.4 % |
Calcium | 21.3 % |
Copper | 2.8 % |
Folate | 27.2 % |
Iron | 10.2 % |
Magnesium | 4.0 % |
Manganese | 4.9 % |
Niacin | 13.4 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 18.8 % |
Riboflavin | 12.4 % |
Selenium | 18.1 % |
Thiamin | 21.3 % |
Zinc | 10.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pepperoni lasagna
View the full pepperoni lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pepperoni lasagna
103 calories of Pepperoni, (4 slice (1-3/8" dia x 1/8" thick))
100 calories of Catelli Lasagna noodles (1 noodle/serving), (1.25 serving)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
44 calories of Ricotta Cheese, part skim milk, (0.13 cup)
6 calories of Tomato Sauce, (0.08 cup)
4 calories of Del Monte Diced Tomatoes, No Salt Added, (0.08 cup)
Calories per serving of pepperoni lasagna
103 calories of Pepperoni, (4 slice (1-3/8" dia x 1/8" thick))
100 calories of Catelli Lasagna noodles (1 noodle/serving), (1.25 serving)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
44 calories of Ricotta Cheese, part skim milk, (0.13 cup)
6 calories of Tomato Sauce, (0.08 cup)
4 calories of Del Monte Diced Tomatoes, No Salt Added, (0.08 cup)
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