Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 84.7
Total Fat 1.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 686.8 mg
Potassium 457.5 mg
Total Carbohydrate 15.5 g
Dietary Fiber 4.0 g
Sugars 6.5 g
Protein 4.8 g
Vitamin A 1.2 %
Vitamin B-12 0.0 %
Vitamin B-6 5.2 %
Vitamin C 20.1 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 2.6 %
Copper 2.2 %
Folate 3.1 %
Iron 2.3 %
Magnesium 1.7 %
Manganese 5.9 %
Niacin 0.8 %
Pantothenic Acid 0.9 %
Phosphorus 1.9 %
Riboflavin 1.0 %
Selenium 0.9 %
Thiamin 2.2 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato-Tortilla Soup

View the full Tomato-Tortilla Soup Recipe & Instructions
Submitted by: GILE0072

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato-Tortilla Soup

38 calories of Del Monte Diced Tomatoes, No Salt Added, (0.75 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Campbell's low sodium chicken broth, (1 cup)

10 calories of Canola Oil, (0.25 1tsp)

4 calories of Lemon Juice, (0.06 cup)

3 calories of Garlic, (0.75 clove)

1 calories of Jalapeno Peppers, (0.25 pepper)

1 calories of Oregano, ground, (0.19 tsp)

0 calories of Cilantro, raw, (0.50 tbsp)


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