Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 240.2 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 11.7 mg |
| Sodium | 106.2 mg |
| Potassium | 713.6 mg |
| Total Carbohydrate | 43.2 g |
| Dietary Fiber | 5.5 g |
| Sugars | 30.4 g |
| Protein | 13.1 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 13.4 % |
|---|---|
| Vitamin B-6 | 19.6 % |
| Vitamin C | 84.4 % |
| Vitamin D | 31.3 % |
| Vitamin E | 2.6 % |
| Calcium | 31.4 % |
| Copper | 6.4 % |
| Folate | 9.4 % |
| Iron | 5.8 % |
| Magnesium | 11.9 % |
| Manganese | 20.8 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 9.1 % |
| Phosphorus | 19.9 % |
| Riboflavin | 25.6 % |
| Selenium | 10.5 % |
| Thiamin | 5.6 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Banana Milk Shake
View the full Strawberry Banana Milk Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Banana Milk Shake
76 calories of Milk, 1%, (0.75 cup)
60 calories of Dannon Oikos Greek Yogurt Vanilla 5.3oz container, (75 gram(s))
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
39 calories of Strawberries, frozen, unsweetened, (0.75 cup, unthawed)
12 calories of Vanilla Extract, (1 tsp)
0 calories of Splenda Essentials with Fiber, (2 tsp)
0 calories of Ice Cube, (4 serving)
Calories per serving of Strawberry Banana Milk Shake
76 calories of Milk, 1%, (0.75 cup)
60 calories of Dannon Oikos Greek Yogurt Vanilla 5.3oz container, (75 gram(s))
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
39 calories of Strawberries, frozen, unsweetened, (0.75 cup, unthawed)
12 calories of Vanilla Extract, (1 tsp)
0 calories of Splenda Essentials with Fiber, (2 tsp)
0 calories of Ice Cube, (4 serving)
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