Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.9 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 102.9 mg |
| Sodium | 772.6 mg |
| Potassium | 656.3 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fiber | 2.3 g |
| Sugars | 4.1 g |
| Protein | 41.2 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 13.3 % |
|---|---|
| Vitamin B-6 | 51.2 % |
| Vitamin C | 7.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 4.5 % |
| Copper | 8.4 % |
| Folate | 5.4 % |
| Iron | 10.1 % |
| Magnesium | 15.0 % |
| Manganese | 12.0 % |
| Niacin | 106.3 % |
| Pantothenic Acid | 15.1 % |
| Phosphorus | 40.5 % |
| Riboflavin | 13.0 % |
| Selenium | 46.1 % |
| Thiamin | 10.3 % |
| Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salsa Chicken Soup
View the full Salsa Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salsa Chicken Soup
206 calories of Chicken Breast (cooked), no skin, roasted, (170 grams)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
20 calories of Tostitos Mild Salsa, (2.67 tbsp)
8 calories of Kroger Colby and Monterey Jack Cheese shredded, (0.02 cup)
3 calories of Chicken Broth, (2.42 fl oz)
2 calories of Chili powder, (0.25 tsp)
0 calories of Water, tap, (0.29 cup (8 fl oz))
Calories per serving of Salsa Chicken Soup
206 calories of Chicken Breast (cooked), no skin, roasted, (170 grams)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
20 calories of Tostitos Mild Salsa, (2.67 tbsp)
8 calories of Kroger Colby and Monterey Jack Cheese shredded, (0.02 cup)
3 calories of Chicken Broth, (2.42 fl oz)
2 calories of Chili powder, (0.25 tsp)
0 calories of Water, tap, (0.29 cup (8 fl oz))
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