Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 297.7 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 28.3 mg |
| Sodium | 1,940.6 mg |
| Potassium | 491.3 mg |
| Total Carbohydrate | 34.8 g |
| Dietary Fiber | 4.2 g |
| Sugars | 3.4 g |
| Protein | 15.9 g |
| Vitamin A | 14.5 % | Vitamin B-12 | 4.9 % |
|---|---|
| Vitamin B-6 | 13.2 % |
| Vitamin C | 23.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 18.9 % |
| Calcium | 16.8 % |
| Copper | 20.9 % |
| Folate | 21.2 % |
| Iron | 30.8 % |
| Magnesium | 15.5 % |
| Manganese | 25.3 % |
| Niacin | 46.4 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 16.8 % |
| Riboflavin | 17.3 % |
| Selenium | 62.1 % |
| Thiamin | 18.9 % |
| Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in spaghetti alla puttanesca
View the full spaghetti alla puttanesca Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of spaghetti alla puttanesca
148 calories of Spaghetti, cooked without added salt (pasta), (0.67 cup)
70 calories of Anchovy (anchovies), (33.33 grams)
39 calories of Olive Oil, (0.33 tbsp)
27 calories of Black Olives, (33.33 grams)
22 calories of Canned Tomatoes, (0.67 can)
3 calories of Garlic, (0.67 cloves)
2 calories of Capers, canned, (1 tbsp, drained)
2 calories of Pepper, red or cayenne, (0.33 tsp)
1 calories of Basil, (1.33 tbsp)
Calories per serving of spaghetti alla puttanesca
148 calories of Spaghetti, cooked without added salt (pasta), (0.67 cup)
70 calories of Anchovy (anchovies), (33.33 grams)
39 calories of Olive Oil, (0.33 tbsp)
27 calories of Black Olives, (33.33 grams)
22 calories of Canned Tomatoes, (0.67 can)
3 calories of Garlic, (0.67 cloves)
2 calories of Capers, canned, (1 tbsp, drained)
2 calories of Pepper, red or cayenne, (0.33 tsp)
1 calories of Basil, (1.33 tbsp)
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