Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 59.1
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 257.0 mg
Potassium 2.0 mg
Total Carbohydrate 12.6 g
Dietary Fiber 2.7 g
Sugars 3.5 g
Protein 2.1 g
Vitamin A 156.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 1.2 %
Vitamin D 3.2 %
Vitamin E 2.1 %
Calcium 5.3 %
Copper 0.2 %
Folate 0.1 %
Iron 2.5 %
Magnesium 0.2 %
Manganese 2.3 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Chiffon

View the full Pumpkin Chiffon Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Chiffon

16 calories of Pudding-Vanilla-Price Chopper sugar free & fat free instant ( entire mix only), (0.13 serving)

15 calories of CoolWhip Fat Free Whipped Topping, (2 tbsp)

6 calories of Calorie Countdown Fat Free Milk, (0.13 cup)

1 calories of Nutmeg, ground, (0.06 tsp)

1 calories of Libby's 100% Pure Pumpkin, (2 gram)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Pumpkin Pie spice, (0.06 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


No nutrition or calorie comments found.