Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 69.0 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 77.3 mg |
| Potassium | 397.0 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 3.8 g |
| Sugars | 1.8 g |
| Protein | 1.9 g |
| Vitamin A | 88.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 55.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 6.0 % |
| Copper | 5.0 % |
| Folate | 13.0 % |
| Iron | 4.3 % |
| Magnesium | 6.1 % |
| Manganese | 13.9 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 4.5 % |
| Riboflavin | 4.7 % |
| Selenium | 1.7 % |
| Thiamin | 5.4 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage-Veggie Soup with Ginger
View the full Cabbage-Veggie Soup with Ginger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage-Veggie Soup with Ginger
19 calories of Cabbage, fresh, (0.06 head, large (about 7" dia))
18 calories of Sweet potato, (0.13 sweetpotato, 5" long)
7 calories of Olive Oil, (0.06 tbsp)
7 calories of Parsnips, (0.06 parsnip (9" long))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Stop & Shop Whole Beets, (0.06 cup)
3 calories of Carrots, raw, (0.13 medium)
2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))
2 calories of Zucchini, (0.06 cup, sliced)
0 calories of Ginger Root, (0.19 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
Calories per serving of Cabbage-Veggie Soup with Ginger
19 calories of Cabbage, fresh, (0.06 head, large (about 7" dia))
18 calories of Sweet potato, (0.13 sweetpotato, 5" long)
7 calories of Olive Oil, (0.06 tbsp)
7 calories of Parsnips, (0.06 parsnip (9" long))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Stop & Shop Whole Beets, (0.06 cup)
3 calories of Carrots, raw, (0.13 medium)
2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))
2 calories of Zucchini, (0.06 cup, sliced)
0 calories of Ginger Root, (0.19 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
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